Weekly class schedule

Find your time.

Filter by program or browse the full week. Beginners are welcome in regular adult and youth classes.

Classes at a glance

Train all week.

Schedule note · Updated January 2026

Open mat times may change for competitions or seminars; confirm weekend sessions on Facebook.

Monday

6:00–7:30 AM

Adult BJJ

Ages 14+ · All belt levels

5:00–6:30 PM

Youth Wrestling

Ages 3–13

6:30–8:00 PM

Adult BJJ

Ages 14+ · All belt levels

Tuesday

6:00–7:30 PM

Adult BJJ

Ages 14+ · All belt levels

7:30–8:30 PM

MMA

Ages 15+

Wednesday

6:00–7:30 AM

Adult BJJ

Ages 14+ · All belt levels

5:00–6:00 PM

Youth BJJ

Ages 3–13

6:15–7:15 PM

Youth Competition BJJ

Ages 3–13

6:15–7:15 PM

Women’s BJJ

Ages 14+ · All belt levels

7:15–8:30 PM

Adult BJJ

Ages 14+ · All belt levels

Thursday

6:00–7:30 PM

Adult BJJ — Gi

Ages 14+ · All belt levels

7:30–8:30 PM

MMA

Ages 15+

Friday

6:00–7:30 AM

Adult BJJ

Ages 14+ · All belt levels

5:00–6:00 PM

Youth BJJ

Ages 3–13

6:15–7:15 PM

Youth Competition BJJ

Ages 3–13

6:15–7:15 PM

Women’s Striking

Ages 15+

7:15–8:30 PM

Open Mat

Ages 14+

Saturday

10:00 AM–12:00 PM

Open Mat

Subject to change

Sunday

12:00–2:00 PM

Open Mat

Subject to change

Good to knowPrivate lessons are available by request.Open mats may move for events.Check Facebook ↗